National Medications to Increase Potency in Men

People's medications for increasing potency in men can help well in combat erectile dysfunction and prostatitis.They also improve the production of testosterone, which is especially important after the "male menopause".There are similar recipes for women, help fight inflammation and normalize estrogen synthesis.

Reasons to reduce potency

All factors that negatively operate on potency can be divided into two groups: psychogenic and organic.

Psychogenic:

• Overtime and mental exhaustion due to high loads (high risk responsibility, emotional experiences, mental stress associated with the study or processing of large amounts of information);
• Depression or subgrade requirement;
• Post -Traumatic syndrome (condition after experienced serious life events, for example, divorce, loved one's death, etc.);
• Suicute and increased anxiety associated with the failure in personal life, dissatisfaction with its appearance, penis size, etc.;
• Hypochondria is an excessive concern for his health when a man seeks non-precent illness or greatly exaggerating the danger of existing and colored forever to lose strength in forever;
• Conflicts with a partner who led to the disappearance of sexual attraction towards her.

For male potency

Increase the male potency and age and in youth requires a large amount of nutrients.Allow a man's body with vitamins and miners that folk methods are best suitable.The following trace elements are required to increase the male strength:

• Zinc;
• Selenium;
• Chrome;
• Magnesium;
• B vitamins;
• Vitamin C;
• Vitamin A;
• Vitamin E.

They can rarely be called folk methods quickly.Improving potency with folk drugs in 3 days will be difficult to produce.A longer treatment course is required.Finally, traditional medicine primarily includes natural ingredients.They don't help immediately, but the effect is more stable than exciting pills.

Pumpkin

One of the products useful for a man is a pumpkin.It brings the greatest benefit in the form of pumpkin juice and fresh ones who have not passed the heat treatment of seeds.

Pumpkin dishes contain a large amount of zinc.This element is needed for a male body to produce testosterone in large quantities.What is especially important if man is in old age.

And fatty acids will help the agents of stronger sex of all ages.Finally, prostatitis was very younger in modern days, and Omega-3 is the best prevention.

We offer two special recipes, known among Russian folk methods:

• Balls of pumpkin seeds with honey.Send 0.5 kg of fresh seeds that are not fried into meat mill.Add a glass of greasy honey, blind dense balls with a diameter of about 10 mm.He eats two or three such vitamins in the morning.The main thing in this recipe is properly cleaned with seeds.When you remove the peeling, leave thin movies in place - in them is the most needful for potential microelements;
• Again, go pushed by a similar seed method through meat mill.Blind from the codel received and bake, simply do not dry.This is a delicious and light dessert for tea.Especially if you add honey to ready-made dust.

Celery

This plant is far from all to taste.However, it is very useful for strengthening male potency.A particularly large source of nutrients is located in the root of celery.In the stalk of necessary trace elements are slightly smaller.

Rizomi and celery stalks are one of the best ways to quickly increase human potency.A glass of freshly squeezed juice celery just before the act of intimate nature will help you feel more confident.

Try the following folk drugs for male potency with celery:

• Grind rhizomes and stems of celery.We also add crushed carrots and repunt.Mix, flavify olive oil and lemon juice, it is better not to add salt.We use as an ordinary salad, delicious and nutritious;
• Dry celery.Mature to the state of powder.It is convenient to use for constantly adding food and simultaneously improve their potency;
• Three rhizomes on the greuter.We pack the resulting mixture in two layers of Gaza, squeeze the juice.2 tbsp.It will be enough daily to strengthen male potency.You can add some honey to make it tastier;
• Finely to speak celery.Add small grapes, crushed nuts.We season with sour cream or other acidic products.Per day without injury to a number you can eat up to 2 porsus and quickly renew the potency.

Ivan-Tea

This plant, named "narrow crooked cloth", is used from ancient times in Russian folk medicine.To treat male potency, leaves and flowers are well adjusted.The light decoction of Ivana-tea will be a large replacement of coffee and bajcho tea, which are harmful to the sexual activity of men.

In the following folk drugs, Ivan-tea is used to increase potency:

• Tincture.We take a glass of boiling water and a tablespoon dried Ivana-One.Close with the lid, hold for 20 minutes.Every morning and evening you need to drink half a glass of such tincture for potency.The course of treatment with this National method is thirty days.We rest as much as I, if necessary, repeat;
• Decociation.2 tbsp.Pour dry lines in a pot, pour a glass of water.When the water boils, make warmth weaker, close the cover, with light cooking we hold for 15 minutes.Turn off the stove, hold a container in two hours close.Ready, it can be drunk decoction.Best - 2 TSP.three times a day, on an empty stomach;
• A tea drink.Rinse the kettle with boiling water.We will need 3 teaspoons.Dry Ivan-one and half a liter of kiplent water.We broke tea, but first let no whole volume of boiling water, only a third.After 7 minutes, add the remaining hot water, cook a little more.This drink can be drunk in large quantities, and the potency restored.Add honey to taste, more or less boiling water, if you like strong or weak tea.

Ginger

Ginger is one of these ingredients that were often used in the National Medicine of the East.This root is great to use it every day and strengthen his potency.It contains all the required vitamin and minerals for good male strength.

Used in the following folk methods to improve the potential of men:

• We take fresh ginger root and cucumbers.We will need a pound of products.Cut it into thin slices once the bark is removed.Bank of 3 liters, full of marinade, must be prepared in advance.We need 1.5 cups of rice vinegar, 3 tablespoons.Sugar spoons.Add water, mix well.We fall asleep chopped ginger.After seven hours, you can already eat;
• In this nation method you can also use dried tein "ginger" and fresh roots.We take ginger and honey in a ratio of 1: 1, mix.We put a cold place for 15 days.Before going to bed, we use a few teaspoons.Can be used as useful for PECTION DESERT;
• We rub fresh ginger, it's better - not at the slightest.Sipa Vodka.Ginger will give all the nutrients with the tincture not earlier than after 12 days.After that, you need to filter the tincture through control.Add lemon juice, sugar and a little cinnamon per taste.Before you go to bed, we drink teaspoon of tincture, washed with water.

How to increase the potency at home?

Properly selected diet has a very useful effect on male sex life

Not wanting to see a doctor, many patients are interested in increasing potency at home.Some of them resort to use drugs with high speeds.But it should be borne in mind that such funds have a number of contraindications.It is much more efficient to approach this problem in comprehensive - physical activity, balanced diet, as well as folk methods, will help normalize potency in men.

Exercise

Exercise helps accelerate blood circulation, which provides blood flow to the genital organ.During the sport, endurance is produced, it positively affects the duration of sexual intercourse.To increase the potency, men are recommended to perform the following exercises:

• Squats.It is necessary to perform classic squatting, then return to the starting position.Repeat recommended 20-25 times.
• "Stories of soldiers."Steps need to be performed, raise knees to the abdomen level.The hands are allowed to hold an arbitrary or place on the belt.Walk 1 minute.
• Raising a bowl.Lie on your back, lean on your hands, legs and knife.Perform the pelvis and then return to the starting position.Exercises should imitate the movement of "back and forth".Repeat 25-30 times.
• "Holding the stone."Install the legs of the shoulder width, putting your hands on the belt.Slow squat, smooth knee bending, squats should not be performed until stopping.Repair in this position and strain your butt as possible.Repeat 10-15 times.
• "Bike."Lie on your back, keep your hands on the belt.Close your knees and raised your arms, make your feet with your legs that simulate the bike.
• Running in place.Running in place, trying not to tear your legs away.

Constant and regular pursuing squats help improve the activity of testicles, start producing more testosterone, which directly affects the potency

To achieve the result of the Kegel exercise, it should be performed regularly, with a gradual increase in load.Such movements are allowed to work during sexual intimacy to increase its duration and improvement in quality.

Diet

Before sexual intimacy, it is recommended to use oranges to increase the duration of sexual intercourse

To improve erection, men are recommended to adhere to a special diet.There are products that contribute to increasing male forces and improve potency.They include:

1. Sea fish.Especially well in male potency is influenced by Flaunder and Mackerel.They contain a large amount of phosphorus, which increases the production of male hormones.
2. An opening.It contains a large number of different amino acids that improve libido and increase male forces.TURPAL is not recommended for hepatitis and in the presence of a problem with the nervous system.
3. Lemons and oranges.It is recommended to use just before sexual intimacy, as these fruits extend the duration of sexual intercourse.In addition, they act as antioxidants, curing the whole body.
4. Quail.It is allowed to use evenly, such as an absolutely harmless product.In large quantities, they contain amino acids and phosphorus, which increase libido and improve the quality of sexual intercourse.
5. Bans.They contribute to the extension of the duration of the intimate act, as well as obtaining a vibrant sensation during it.In addition, bananas improve the functioning of the entire reproductive system.
6. Honey and parch.They contain a large amount of protein, which is needed for high quality sexual life.They participate in the production of testosterone, so that the effect of use becomes noticeable enough.
7. Chocolate.Promotes the production of hormonal serotonin, known as the hormone of joy.This product increases sexual desire and improves sensations during intimacy.

In addition, men are recommended to leave food such as fatty meat, sweet water soda, alcoholic beverages, baking.These products that may worsen the erectile function, as well as cause various diseases of the gastrointestinal tract.The amount of salt in the diet should be reduced.

Methods for Quick -Acting

Some medications, as well as a special massage, help quickly increase potency.Massage techniques have no contraindications, does not cause complications, so men before sexual intercourse are recommended to perform self-advertising genitalia.

Massage is done in accordance with the following rules:

• Testicular area massage;With a reduced libid, it is recommended to do this as often as possible.
• Massage can be performed daily, and necessarily immediately before sexual contact.
• Massage can be performed even during sex, it will help maintain erection, as well as increase the duration of intimacy.
• The massage is useful with such a "male menopause, which occurs after 50 years.
• Massage movements should be smooth and light, not recommended for tweezers.
• There should be no pain or unpleasant sensations during the massage.When they appear, it is necessary to stop the procedure.

The massage gives energy and increases male forces, but the maximum effect can be achieved only with its regular execution.Massage helps not only increase potency at home, but also increase its duration.Regular procedures make up the intimacy of more quality, adding new sensations.

To quickly increase the potency, medications are used.It is recommended only if all other methods do not bring the correct result.The tablets have a lot of contraindications, as well as side effects.Their regular technique can lead to addiction.In this case, the erection will not appear without special tablets.

National medications for improving male potency do not work immediately.At the same time, if there are no serious medical pathologies, such methods will help restore male power without injury to health and long time.